Healthy Screen Time is One Challenge of Distance Learning

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Many scholars now have classes at home and take courses on their computers. This is because of the spread of COVID-19 and taking classes online means lots of screen time. Kids also use their phones or computers for fun like to watch TV or play video games. There have been studies on screen time and they show that lots of it can lead to health problems. People often sit when they use screens and a long time sitting is not good for the body. Try to get up and move around during the day to go get a drink of water. If we look at screens for a long time it is not good. Our eyes need a break too so try to look away every once in a while. Also, studies show that some kids learn better when on a computer because they can rewatch things. Well, that is it for this article, and I hope you learned something new.


Published from: Pennsylvania US

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